Christmas Joke

How many presents can Santa fit into an empty sack?



Only one... after that it’s not empty anymore.

New Friend Quote

“Each friend represents a world in us, a world not born until they arrive,and it is only by this meeting that a new world is born” ~ Anais Nin

How Fights Start

My wife sat down on the settee next to me as I was flipping channels.

She asked, 'What's on TV?'

I said,'Dust.'

And then the fight started...

******************************************

My wife and I were watching "Who Wants To Be A Millionaire" while we were in bed.

I turned to her and said, "Do you want to have sex?"

"No," she answered.

I then said, "Is that your final answer?"

She didn't even look at me this time, simply saying, "Yes."

So I said, "Then I'd like to phone a friend."

And then the fight started....

******************************************

My wife was hinting about what she wanted for our upcoming anniversary.

She said,

'I want something shiny that goes from 0 to 150 in about 3 seconds.'

I bought her some bathroom scales.

And then the fight started...

******************************************

When I got home last night, my wife demanded that I take her some place expensive...

....so, I took her to a petrol station.

And then the fight started...

******************************************
After retiring, I went to the Social Security office to apply for Social Security.

The woman behind the counter asked me for my Driver's License to verify my age. I looked in my pockets and realized I had left my wallet at home.

I told the woman that I was very sorry but I would have to go home and come back later.

The woman said, 'Unbutton your shirt'. So I opened my shirt revealing my curly silver hair.

She said, 'That silver hair on your chest is proof enough for me' and she processed my Social Security application.

When I got home, I excitedly told my wife about my experience at the Social Security office.

She said,

'You should have dropped your trousers. You might have gotten disability, too.'

And then the fight started...

******************************************

My wife and I were sitting at a table at my school reunion, and I kept staring at a drunken lady swigging her drink as she sat alone at a nearby table.

My wife asked, 'Do you know her?'

'Yes,' I sighed, 'She's my old girlfriend. I understand she took to drinking right after we split up those many years ago, and I hear she hasn't been sober since.'

'My God!' says my wife,'who would think a person could go on celebrating that long?'

And then the fight started...

******************************************

I took my wife to a restaurant.

The waiter, for some reason took my order first.

"I'll have the steak, medium rare, please."

He said, "Aren't you worried about the mad cow?""

Nah, she can order for herself."

And then the fight started...

******************************************

A woman was standing nude, looking in the bedroom mirror.

She was not happy with what she saw and said to her husband,

"I feel horrible; I look old, fat and ugly. I really need you to pay me a compliment...'

The husband replied,

'Your eyesight's damn near perfect.'

And then the fight started

There Are No Coincidences

Sometimes, it's the ones you love the most who are the best at pushing your buttons.

Coincidence?

I believe there are no coincidences. Read "The Celestine Prophecy".



A few months ago I received exactly the same email from two different sources on the same day, one in English, one in Dutch. Neither person knew each other nor knew that the message was exactly what I needed to hear that day. Neither person knew what I was going through so how appropriate it would be.

I recently read a book which is very popular but it did not speak to me at all. A friend started telling me how much it was helping him but I dismissed it. One evening it fell off my bedside table and opened at a specific page. The contents of that chapter just fell off the page and gave me the message I needed to hear.

Today someone I barely know posted something on my Facebook profile with a link to a video which almost shouted at me with what I needed to hear at that moment. Everything happens for a reason.

God/The Universe always answers but not in ways we expect.

Visit Antonia Harrison’s blog for information, jokes, opinions, videos - anything that might be of interest.

Thank You For The Virtual Tissues My Friends

"When was the last time you experienced a crisis? Did it seem like it was the end of the world? The length of time it takes for you to recognize your outer crisis as a blessing correlates with your degree of wisdom. Crisis is ultimately blessings. Whenever a door shuts, a window opens. Wisdom is instantaneously seeing both sides." - Dr John Demartini

Friends are so valuable. I have a tendency to feel lonely, living alone with my sons in the middle of the woods where it is far too quiet for me. But over the last weeks since my relationship break-up I have learned so much from my friends, on the telephone but particularly the virtual friends on Facebook, Skype and MSN Messenger. We have shared a depth of communication about what is really important. I have been blessed by conversations with people I had hardly spoken to before. There truly are angels in this world. Everyone sees the world slightly differently according to their own beliefs, attitudes, values and experiences. This is what we NLP-ers call the deletion, distortion and generalization of the Reticular Activating System. (See NLP Belgium)

When I was hurting and lost in the grief, I could only see what I had lost, what would now never be. By holding on to what I was missing, I allowed only pain to be present in my heart. My friends, of course, did not feel my pain but in their love for me, they shared their wisdom. Not the flippant but well-meant, “Pick yourself up. Plenty more fish in the see.” Yes, fish but also sharks. When your heart is full of pain you cannot imagine there could ever be anyone else who would suit so perfectly as the lost love.

“Better to have loved and lost than never to have loved at all.” - Shakespeare

My wise friends allowed me to talk about the pain and loss because they knew it is the best way to work through the grief. But more, they shared quotes, recommended books and gave me self-discovery exercises to do to gain perspective on the relationship. I thought he was my soulmate and maybe he still is but we are not meant to be together at this time. What I thought was perfect I now see differently.

I see that I gave him my power. I acted as I thought he wanted. Instead of being the outgoing, sociable person that I am, the High Yellow, I settled down to domesticity, cooking every night and watching TV on the sofa. I said that I did not need anyone else and that I was happy with just his company. No more need to date, no more nights out in bars or clubs. I thought that was so superficial.

But now I see that I thrive with people. Social networking is important to me. He rejects all of that, does not even want to be one of the 350 million on Facebook.

On Friday, my birthday, I went out to dinner in an international group of 18 of which I only knew 3 people. I had some really interesting conversations, learned about cultural differences. At midnight, instead of going home to sleep with my boyfriend, I went to a new bar with four new friends: 1 South African, 1 Belgian and 2 Finns. I had never previously met someone from Finland. I thought I would feel lonely on my birthday without my ex but instead I had a fantastic evening and left at 3am. On Thursday I shall go to a Gala Cocktail party with 120 people of 37 nationalities. The possibilities are now endless.

I realize too that he was crushing my dream, causing me to doubt my ability to fulfil my vision and mission in life. He can only see life from his model of the world like most people but by limiting his contacts with the world and understanding other people’s way of being and doing, he also could not appreciate that our differences bring necessary balance. Yin and Yang in everything. Where he saw differences, I see rich variety.

The door to my ex is firmly shut because he wants to break all contact. That is sad and unnecessary but that is where he is at, cutting himself off from all social contact. His door is shut but I now have so many windows open.

A big thank you to my wise friends who sent me virtual tissues when I needed them. They kept telling me what a strong and amazing woman I am but I couldn’t see it. I no longer ‘need’ the love of my ex to make me complete because friends have poured out their love to me helping me to love myself in a way that will protect me. I no longer feel lonely in my house because I am surrounded by books full of experiences, inspirational videos on YouTube containing lessons I still have to learn. How much more interesting than sitting in front of the TV every night! I am saying yes to invitations and connecting with others but also enjoying staying in with my own company.

Our point of power is always in this moment. Instead of anticipating our heart’s desire in the future, we create it in the NOW because the NOW is all we have. The past and future are just illusion, our perception. By sharing my NOW with others, I hope, and in fact know, that others will also find strength and hope. I remain an optimist.

My previous posts:

Sadness Does Not Last Forever – Time to Move On

Bring the Light of Consciousness Into Your Pain

You Don’t Bring Me Flowers Anymore

The Pain When Your Soulmate Leaves You

©Antonia Harrison 2009 from Personal Development in the 21st Century and Antonia Harrison's Blog. Antonia Harrison is the English Hypnotherapist in Belgium and Personal Development speaker giving workshops to groups and companies.

Music Gives Strength Quote

"Every day, music gives the strength
to move that one stone in the river
one millimetre forward."

Birthday Greetings From the Universe

Happy Birrrrthday to Youuuu,
Happy Birrrrthday to Youuuu,
Happy Birrrrthday Dear Antonia,
Happy Birrrrthday to Youuuu!

A few years back, not so long ago, heaven and earth erupted into a major celebration with the news of your impending adventure into this very time and space. You see, someone like Antonia Harrison doesn't come along all that often. In fact, there's never been a single one like you, nor is there ever ANY possibility that another will come again. You're an Angel among us. Someone, whose eyes see what no others will EVER see, whose ears hear what no others will EVER hear, and whose perspective and feelings will NEVER, ever be duplicated. Without YOU, the Universe, and ALL THAT IS, would be sadly less than it is.

Quite simply:

You're the kind of person, Antonia,
Who's hard to forget,
A one-in-a-million
To the people you've met.
Your friends are as varied
As the places you go,
And they all want to tell you
In case you don't know:
That you make a big difference
In the lives that you touch,
By taking so little
And giving so much!

Antonia, you are so AWESOME! For your birthday, friends and angels from every corner of the Universe, including buddies you didn't know you had, will be with you to wish you the HAPPIEST of days and an exciting new year in time and space. You won't be alone!

Sadness Does Not Last Forever - Time To Move On

I just read Paulo Coehlo's "The Fifth Mountain" which was about Elijah, the Old Testament prophet. In the last chapter, I found these thoughts:

"Sadness does not last forever when we walk in the direction of what which we always desired.

It is always necessary to know when a stage of one's life has ended. If you stubbornly cling to it after the need has passed, you lose the joy and meaning of the rest. And you risk being shaken to your senses by God." - Paulo Coehlo

A few days ago, thinking about my lost love, I wrote these words:

"Does he support your dreams? If you have a dream, don't let anyone stifle your energy to make it real."

"Pain and sorrow are an inevitable part of life if we give of ourselves and play our life full-out."

"Only the emotionally repressed never feel pain but then they also don't feel love or joy."

"We cannot force someone to love us but we can fall in love with ourselves."

"People come into our lives at a specific moment to teach us a lesson we need to hear at that time. Hopefully, we are listening to the teacher."

"The regret of lost love may remain for years but we can overcome the pain by accepting that the lessons learned prepare us for a more fulfilling and content future."

"Although lonely, I feel tremendous love and support from friends and acquaintances all over the world. Their energy and encouragement has sustained me when I could not find my own."

"Energy is circulating all the time but only when we look outwards and upwards can we receive a tingle of this life force."

Today is my birthday. I'm taking a deep breath and moving on. I know I might be wobbly at times but there is hope, I remain an optimist.

Happy to be a High Yellow

Life is a puzzle. The key to putting all of the pieces together and making a picture of Success and Happiness is found in Understanding Yourself and Others

As a High Yellow You are

•Enthusiastic
•Outgoing
•Talkative
•Emotional
•Friendly

Tips on how to get to know me better

• Be flexible
• Be quick paced
• Be positive
• Be open
• Be generous with your praise
• Be supportive of my ideas
• Have fun!

Phenomenal Woman by Maya Angelou

It's my birthday today and a friend sent me this lovely poem:

Pretty women wonder where my secret lies.
I’m not cute or built to suit a fashion model’s size
But when I start to tell them,
They think I’m telling lies.
I say,
It’s in the reach of my arms
The span of my hips,
The stride of my step,
The curl of my lips.
I’m a woman
Phenomenally.
Phenomenal woman,
That’s me.

I walk into a room
Just as cool as you please,
And to a man,
The fellows stand or
Fall down on their knees.
Then they swarm around me,
A hive of honey bees.
I say,
It’s the fire in my eyes,
And the flash of my teeth,
The swing in my waist,
And the joy in my feet.
I’m a woman
Phenomenally.
Phenomenal woman,
That’s me.

Men themselves have wondered
What they see in me.
They try so much
But they can’t touch
My inner mystery.
When I try to show them
They say they still can’t see.
I say,
It’s in the arch of my back,
The sun of my smile,

The ride of my breasts,
The grace of my style.
I’m a woman

Phenomenally.
Phenomenal woman,
That’s me.

Now you understand
Just why my head’s not bowed.
I don’t shout or jump about
Or have to talk real loud.
When you see me passing
It ought to make you proud.
I say,
It’s in the click of my heels,
The bend of my hair,
The palm of my hand,
The need of my care,

‘Cause I’m a woman
Phenomenally.
Phenomenal woman,
That’s me.

Quotes for Today

"The trick is in what one emphasizes. We either make ourselves miserable, or we make ourselves happy. The amount of work is the same." - Carlos Castaneda

"The truth is that our finest moments are most likely to occur when we are feeling deeply uncomfortable, unhappy, or unfulfilled. For it is only in such moments, propelled by our discomfort, that we are likely to step out of our ruts and start searching for different ways or truer answers." - M Scott Peck

"Every moment of your life you're in a character-building process. You cannot stop the process of character-building but you can control what you allow to build your character. The very nature of who you are." - Johnny Wimbrey

Jim Rohn Tribute

Jim Rohn passed away on 5 December 2009. A truly great source of wisdom on life and business, he inspired so many and will be sorely missed.

He said, “I wish you a life of wealth, health and happiness, a life in which you give to yourself the gift of patience, the virtue of reason, the value of knowledge and the influence of faith in your own ability to dream about and achieve worthy rewards.”

Read the tribute to Jim Rohn

Jim Rohn quotes on Character:

"For things to change we have to change for things to get better we have to get better. Don't wish for less problems wish for more skills."

“It is the set of the sails, not the direction of the wind that determines which way we will go.”

“The few who do are the envy of those who only watch.”

"Let others lead small lives, but not you. Let others argue over small things, but not you. Let others cry over small hurts, but not you. Let others leave their future in someone else's hands, but not you."

"Your philosophy determines whether you will go for the disciplines or continue the errors."

"We must all suffer one of two things: the pain of discipline or the pain of regret or disappointment."

"The major value in life is not what you get. The major value in life is what you become."

Jim Rohn Quotes on Problems and Challenges:

"Don't wish it were easier; wish you were better. Don't wish for less problems; wish for more skills. Don't wish for less challenges; wish for more wisdom."

"You must take personal responsibility. You cannot change the circumstances, the seasons, or the wind, but you can change yourself. That is something you have charge of."

"To solve any problem, here are three questions to ask yourself: First, what could I do? Second, what could I read? And third, who could I ask?"

"Character isn't something you were born with and can't change, like your fingerprints. It's something you weren't born with and must take responsibility for forming."

"Discipline is the bridge between goals and accomplishment."

"The difficulties you meet will resolve themselves as you advance. Proceed, and light will dawn, and shine with increasing clearness on your path."

"Take time to gather up the past so that you will be able to draw from your experience and invest them in the future."

Jim Rohn Quotes on Goals and Planning:

"If you don't design your own life plan, chances are you'll fall into someone else's plan. And guess what they have planned for you? Not much."

"The major reason for setting a goal is for what it makes of you to accomplish it. What it makes of you will always be the far greater value than what you get."

"You cannot change your destination overnight, but you can change your direction overnight."

Jim Rohn Quotes on Work and Success:

"We get paid for bringing value to the market place."

"You don't get paid for the hour. You get paid for the value you bring to the hour."

"Work harder on yourself than you do on your job."

"Success is nothing more than a few simple disciplines, practiced every day."

"Failure is not a single, cataclysmic event. You don't fail overnight. Instead, failure is a few errors in judgement, repeated every day."

"You must take personal responsibility. You cannot change the circumstances, the seasons, or the wind, but you can change yourself. That is something you have charge of."

"Whoever renders service to many puts himself in line for greatness - great wealth, great return, great satisfaction, great reputation, and great joy."

Jim Rohn Quotes on Relationships:

"The walls we build around us to keep sadness out also keeps out the joy."

"One of the greatest gifts you can give to anyone is the gift of attention."

"It's okay to send flowers, but don't let the flowers do all the talking. Flowers have a limited vocabulary. About all the best flowers can say is that you remembered."

Jim Rohn quotes on reading and self-education:

"Formal education will make you a living; self-education will make you a fortune."

"Miss a meal if you have to, but don't miss a book."

"The book you don't read won't help."

"Words do two major things: they provide food for the mind and create light for understanding and awareness."

"Don't just read the easy stuff. You may be entertained by it, but you will never grow from it."

"If someone is going down the wrong road, he doesn't need motivation to speed him up. What he needs is education to turn him around."

"Learning is the beginning of wealth. Learning is the beginning of health. Learning is the beginning of spirituality. Searching and learning is where the miracle process all begins."

"Take advantage of every opportunity to practice your communication skills so that when important occasions arise, you will have the gift, the style, the sharpness, the clarity, and the emotions to affect other people."

Jim Rohn on Keeping Journals:

"There are three things to leave behind: your photographs, your library and your personal journals. These things are certainly going to be more valuable to future generations than your furniture!"

"Be a collector of good ideas, but don't trust your memory. The best collecting place for all of the ideas and information that comes your way is your journal."

"Don't use your mind for a filing cabinet. Use your mind to work out problems and find answers; file away good ideas in your journal."

There are many more quotes you will find but these are some of my favourites.

Click this link for the complete text of Jim Rohn’s most famous speech about Success, Life & Business: “Success in Network Marketing” which applies to any business and so much of life in general.

My message to Jim:
"I saw you speak many times, I met you in person, I read your books, listened to your words. No one person has had more impact on my life. You leave behind a wonderful legacy that touches people all over the world. May your words live on in us, your students. - Antonia Harrison

Click here for the tribute and links to a free ezine with valuable training from Jim Rohn plus a store offering all of his books, DVDs and CDs.


Visit Antonia Harrison’s blog for information, jokes, opinions, videos - anything that might be of interest.

Bring the Light of Consciousness Into Your Pain

Last night I read chapter 2 of Eckhart Tolle's "The Power of Now" entitled "Consciousness: The Way Out of Pain". The last time I looked at this book, it did not speak to me at all but last night the words jumped off the page.

I want to share some key sentences.

It talks of pain being "some form of nonacceptance, some form of unconscious resistance to what is." The mind denies the NOW which is in fact the only reality that we have. The past and future are just our perception and an illusion. The memory is distorted by our own internal representations of how we absorb information from events, what was said, how we felt, what we told ourselves.

"As long as you are unable to access the power of the Now, every emotional pain that you experience leaves behind a residue of pain that lives on in you. This accumulated pain is a negative energy field that occupies your body and mind.

Once this pain-body has taken you over, you want more pain. You become a victim. Look closely and you will find that your thinking and behaviour are designed to keep the pain going.

The pain-body, which is the dark shadow cast by the ego, is actually afraid of the light of your consciousness. If you don't face it, if you don't bring the light of your consciousness into your pain, you will be forced to relive it again and again.

The pain-body is trapped life energy. It may create physical aches and pains in different parts of the body but they won't last.

An unconscious fear of losing your identity will create strong resistance to any disidentification. In other words, you would rather be in pain - be the pain-body - than take a leap into the unknown and risk losing the familiar unhappy self.

Observe the resistance within yourself. Observe the attachment to your pain. Observe the peculiar pleasure you derive from being unhappy. Observe the compulsion to talk or think about it. The resistance will cease if you make it conscious.

Another aspect of the emotional pain that is an intrinsic part of the egoic mind is a deep-seated sense of lack or incompleteness, of not being whole.

People will often enter into a compulsive pursuit of ego-gratification and things to identify with in order to fill this hole they feel within. But the hole is always there. As long as the egoic mind is running your life, you cannot truly be at ease.

By saying yes to life, we see how life suddenly starts working for us instead of against us."

These words really spoke to me in relation to the pain I have been feeling over my relationship break-up three weeks ago. It is time to release that pain, push it away for it does not serve me. I have grieved the loss enough and it is time now to spend time alone, learning to be complete in myself, not looking to a partner to complete me.

I wrote down these thoughts:

"Sometimes it is necessary to feel very alone before recognising that the only person that we need is ourselves. Others may join our party but only if they bring value to our day."

"It is in the moments of deep loneliness that we need to search inside for our best friend - ourself - and enjoy our own company."

"Think of wholeness like an orange. A protective skin outside with a bright, cheerful colour. But the skin can be pierced and reveal segments representing different areas of our life. Segments when squeezed produce a juice of tears but also a juice of vitality. The skin is the image the world sees, not necessarily what is living inside."

Eckhart Tolle - The Power of Now (amazon.co.uk)

Eckhart Tolle - The Power of Now (amazon.com)


©Antonia Harrison 2009 from Personal Development in the 21st Century . Antonia Harrison is the English Hypnotherapist & NLP Coach in Belgium and Personal Development speaker giving workshops to groups and companies.

Om Vibration Video

I am not a Buddhist but I find this short video (3 minutes) with an Om vibration to be both calming and uplifting. Watch it in full screen mode for the best effect.

You Don't Bring Me Flowers Anymore

He gave me a red rose from his garden on our second date, wrapped in foil and plastic to keep it fresh. A week later, another one for his “Milady”. He treated me as a lady, looked after me, cared for me lovingly.

This sad song by Neil Diamond mourns the loss of a time when the relationship was good, when the relationship has turned sour, empty and the love is lost. Normally relationships go through phases and you can reflect where it started to go wrong.

“You don't bring me flowers
You don't sing me love songs
You hardly talk to me anymore
When you come through the door
At the end of the day

I remember when
You couldn't wait to love me
Used to hate to leave me.”

But when you are so happy and the other person suddenly goes, how do you make sense of that?

“It used to be so natural
To talk about forever
But "used to be's" don't count anymore
They just lay on the floor
'til we sweep them away .

And baby, I remember
All the things you taught me
I learned how to laugh
And I learned how to cry
Well I learned how to love…”

I can understand that some relationships run their course and one or both partners decide it is time to move on. But what I don’t understand is how both partners can be so happy, so close, still talking about forever and suddenly one day one partner decides to go, walk away and not look back. Not even want to stay in contact. How could he do that? How could he tell me one night that he loves my children then walk away from them the next day? How could he ask me at 2pm where we should live when we retire then walk away at 6pm, knowing he was not coming back?

I thought we went too fast and he got scared of the plans before us and how to make them come true. Worried about the financial responsibility of bringing two families together. I thought he had doubts that I would want to settle down with him. Maybe an insecurity that I would go back to my ex. But no, he told me that he formed an image in his mind and put me in that image, fell in love with that image then one day realized I was not that image and his heart went cold. Instead of seeing the real me, the wonderful me, with all the qualities I offered him, he just walked. He told me I could not have been any better a girlfriend, could not have done anything more. His heart just changed. He agrees with all the rational reasons for being together but does not find any love any more. He does not want to even start again slowly, just go out and do fun things together. Just close it down, concentrate fully on his work, pretend I don't exist. Yet my love for him runs so deep and after three weeks, the pain of a broken heart is still so very present.

On Thursday I gave him a red rose with the word “cherish”, cherish the wonderful time we had together. But I think he has already forgotten and I just don’t understand how he could do that so quickly.

“You Don’t Bring me Flowers” with the lyrics over beautiful images of flowers:

"A relationship is like a rose. How long it lasts, no one knows. Love can erase an awful past, love can be yours, you'll see at last. To feel that love, it makes you sigh. To have it leave, you'd rather die. You hope you've found that special rose, cause you love and care for the one you choose." - Rob Cella

©Antonia Harrison 2009 from Personal Development in the 21st Century and The Secret and Law of Attraction . Antonia Harrison is the English Hypnotherapist in Belgium and Personal Development speaker giving workshops to groups and companies.

Visit Antonia Harrison’s blog for information, jokes, opinions, videos - anything that might be of interest.

The Chinese Woman's Cracked Pot

An elderly Chinese woman had two large pots, each hung on the ends of a pole which she carried across her neck.

One of the pots had a crack in it while the other pot was perfect and always delivered a full portion of water.

At the end of the long walks from the stream to the house, the cracked pot arrived only half full. For a full two years this went on daily, with the woman bringing home only one and a half pots of water.

Of course, the perfect pot was proud of its accomplishments.

But the poor cracked pot was ashamed of its own imperfection and miserable that it could only do half of what it had been made to do.

After two years of what it perceived to be bitter failure, it spoke to the woman one day by the stream, "I am ashamed of myself, because this crack in my side causes water to leak out all the way back to your house."

The old woman smiled, "Did you notice that there are flowers on your side of the path, but not on the other pot's side? That's because I have always known about your flaw, so I planted flower seeds on your side of the path and every day while we walk back, you water them. For two years I have been able to pick these beautiful flowers to decorate the table. Without you being just the way you are, there would not be this beauty to grace the house. Each of us has our own unique flaw. But it's the cracks and flaws we each have that make our lives together so very interesting and rewarding."

You've just got to take each person for what they are and look for the good in them. Follow the Pareto principle and spend 80% of the time looking for the 20% good in a person rather than picking faults, keeing them at arm's length, finding reasons to build walls between you instead of bridges.

Here is a cute video to illustrate this story:


SO, to all of my cracked pot friends, have a great day and remember to smell the flowers on your side of the path. None of us are perfect, nor can we expect to be. Flowers are priceless gifts from nature, each one sent to bring us a little joy into our lives. Many flowers have flaws but together, with their friends, they bring beauty and variety.

Video Buddhist Chanting

This is so calming and beautiful.